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Interview with the Baking Nutritionist

Amy has a BSc in human nutrition and a passion for baking ~ hence the name the baking nutritionist on Instagram. She creates incredible recipes with no nonsense ingredients including real flour and dairy. She’s not one for scaremongering and brings her qualifications to plate, literally! 1- When you were younger what did you want… Continue reading Interview with the Baking Nutritionist

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Chai Breakfast Muffins

Breakfast, as you may already know, is my favourite meal of the day, but in order to satisfy my needs of a transprortable breakfast on the go, this recipe made everything just a little easier. They're also great to freeze if you're like me and can't have the same meal consecutively! You will need: Cake:… Continue reading Chai Breakfast Muffins

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May Favourites

What a month, the 5th month of 2018, exams began, exams ended, sun, days on the beach, days avoiding the rain, Albi being ill, Albi getting better and a whole lot of strawberries and chocolate! First off we have drinks, from the hot weather comes cold drinks, Marks and Spencers Mexican Lime and Lemongrass Presse… Continue reading May Favourites

Recipes

The Easiest Vegetable Crisps

After finding some old broccoli in the fridge and a sweet potato not large enough to make some lovely fries, I decided I would love a salty and crispy snack! This is such a simple and super easy recipe, anyone can do it. All you need is a vegetable peeler, a microwave and some tasty veggies!… Continue reading The Easiest Vegetable Crisps

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Breakfast Tiramisu

There's not a better memory I have than when the whole family was sat around a table and eating tiramisu made by a local cook in Italy. Considering I was quite little and hated coffee, it was the most mind blowingly tasty dessert and something I'll never forget! Only recently have I discovered my love… Continue reading Breakfast Tiramisu

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Interview with Blueberry Biker

With a passion for road-biking (hence the Instagram name @blueberrybiker) as well as the love of oats (hence the blog name oatsandends), these two factors have given us common ground, but Megan is here today to talk about her university studies. As a current Nutrition and Dietetics student in Scotland, she has seen it all,… Continue reading Interview with Blueberry Biker