S.H.E., Uncategorized

Dear Diary, I give up Superfoods

Bee Pollen, Spirulina, Maca, Cacao, Wheatgrass, Beetroot Powder, Matcha, Green tea, Pomegrante, Goji Berries, I had it all. It has taken me too long to realise the impacts of superfoods (or lack of them). When I realised the truth, I still kept them, stashed in a cupboard all in ordered glass jars looking a lot… Continue reading Dear Diary, I give up Superfoods

Uncategorized

What I learnt in 100 Parkruns

500 kilometres run at Parkrun, and I'm pretty sure I've loved almost every single one of them. If you didn't know, I first started Parkrun when I became jealous of my mum's outing on a Saturday morning. I had never done exercise before and I HATED PE at school, so I was starting from zero.… Continue reading What I learnt in 100 Parkruns

Recipes, Uncategorized

Lotus Biscuit Vegan Muffins

And it doesn't stop there, with a hidden creamy chocolatey ganache centre, and notes of cinnamon biscuit all through, these cakes are a real crowd pleaser! I am not sponsored, but Lotus biscuits and their biscoff spreads are the best way to cheer me up, be it chocolate sandwiched between two lotus biscuits or biscoff… Continue reading Lotus Biscuit Vegan Muffins

Uncategorized

A Vegan on Gold Duke of Edinburgh

Actually make that two vegans... Whilst our assessor questioned the nutritional content of our food, we dined like kings on the moors and ate almost every moment of the foggy days. Four days and three nights worked out as four breakfasts, four lunches and three dinners. Day 1 Whilst you may have thought instant porridge… Continue reading A Vegan on Gold Duke of Edinburgh

Recipes, Reviews, Uncategorized

4 Savoury Dips that aren’t Hummus

After being asked to create recipes for Filippo Berio, hummus sprang to mind, but some people just don't like it! Plus it's a little faff to make properly at home, deshelling chickpeas is a long process... Anyhow, here are four dips that aren't hummus. Although there are 5 flavours in this range the 5th one… Continue reading 4 Savoury Dips that aren’t Hummus

Recipes, Student meals, Uncategorized

Yoghurt and Cinnamon Dip

With exam season in full swing, and having passed for most of us, this is an amazing thing to surround a mass of revision sheets, celebrate post-exam summer or alternatively, it's a lovely side to puddings or even as a great snack. 1 apple 1 banana 1 large orange 1 cup of plain yoghurt (I… Continue reading Yoghurt and Cinnamon Dip